Services
"Do What You Love" was the tag line for Sanctuary Studios 200 hr. teacher training with Michelle Fleming. I completed my teacher training 9 years ago and here I am, doing what I love. I'm very grateful. I teach yoga both in class settings and privately. I am drawn to the elements of earth and water that flow in us and around us, which is why I love teaching beach yoga and paddleboard yoga! I co-teach a yoga retreat annually with my beautiful yoga friend and teacher, Kim Spear. I completed my life coaching certification and designed a very special program utilizing ancient teachings and techniques to lower stress and anxiety so we can live more fully. My own practice of self-care, meditation and yoga has blessed me with a strong body and mind, an open heart and a freer spirit. I invite you to share your journey with me.