Just Breathe....
  • Home
  • Bio
  • Services
    • Workshops
    • Private Wellness
  • Coaching
  • Beach Yoga
  • Retreats
  • Contact Me

Services

"Do What You Love" was the tag line for  Sanctuary Studios  200 hr. teacher training with Michelle Fleming.   I completed my teacher training 9 years ago and here I am, doing what I love.  I'm very grateful.  I teach yoga both in class settings and privately.  I am drawn to the elements of earth and water that flow in us and around us, which is why I love teaching beach yoga and paddleboard yoga!  I co-teach a yoga retreat annually with my beautiful yoga friend and teacher, Kim Spear.  I completed my life coaching certification and designed a very special program utilizing ancient teachings and techniques to lower stress and anxiety so we can live more fully.  My own practice of self-care, meditation and yoga has blessed me with a strong body and mind, an open heart and a freer spirit.   I invite you to share your journey with me.
Picture
Picture
Picture
Powered by Create your own unique website with customizable templates.
  • Home
  • Bio
  • Services
    • Workshops
    • Private Wellness
  • Coaching
  • Beach Yoga
  • Retreats
  • Contact Me