Services

"Do What You Love" was the tag line for  Sanctuary Studios  200 hr. teacher training with Michelle Fleming.   I completed my teacher training 6 years ago and here I am, doing what I love.  I'm very grateful.  I teach yoga & paddleboard classes and adding aerial yoga too, both in class settings and privately.  I am drawn to the elements of earth and water that flow in us and around us, which is why I love teaching beach yoga and paddleboard yoga!  I co-teach a yoga retreat annually with my beautiful yoga friend and teacher, Kim Spear.  This fall, I will co-teach a 200 hr yoga teacher training with Michelle Fleming at Studio 143 in Scituate, MA.   I recently completed my life coaching certification and designed a very special program utilizing ancient teachings and techniques to lower stress and anxiety so we can live more fully.  My own practice of self-care and yoga has blessed me with a strong body and mind, an open heart and a freer spirit.   I invite you to share your journey with me.