"The secret of change is to focus all of your energy, not on the fighting the old, but on building the new." Socrates

2020 SCHEDULE
Week of 1/27/20

​Wednesday - Studio 143, 6:00-7:00 pm - Heated Flow

Friday . Studio 143, 8:00- 9:00 am , 6:15 - 7:30 pm - SPA Yoga - restorative flow with gentle touch and aromatherapy (Cindia teaching this week)

Saturday - Studio 143, Special Class New Year's Flow & Yoga Nidra (see workshop tab for description), 4:00 - 5:30 pm
Pre-registration is recommended
​
​Sunday, - Studio 143, 2 CLASSES, 8:00-9:00 am - Level 1 Vinyasa Flow Yoga & 9:30-10:45 am - Heated Flow


Also available for private yoga, meditation, and life coaching.

​Studio Websites:
studio143scituate.com
​
Blessings!
Jen Murphy

​OM NAMAH SHIVAYA

The greatest that can be, can be created within ourselves, within others, and within the world.