Ram Dass was talking about coming home inside of ourselves. He was talking about finding our wholeness -- knowing who we are at the deepest and most profound levels of our being and building our lives upon that foundation.

"We're all just walking each other home. We need each other."

​-Ram Dass


2020 SCHEDULE

Week of 6/29/20

Studio 143 will stream live classes on Zoom until further notice. Try it! So fun to connect with your yoga community!

Classes are open to all for $7.00 drop-in and members receive classes for free. Sign in or register into MINDBODY. Once you are all signed up you will get a receipt sent to your email with the Zoom meeting number. Make sure you download the Zoom app. Once you are signed into Zoom, you can easily type in the meeting number for class. Email or PM me with any questions! I miss connecting with all of you, so join me live if you can!

Wednesday - BACKYARD YOGA, 9:00 - 10:15 Vinyasa & Meditation
Sign up with the Sign Up Genius Button Below
Limited to 8 people per class for social distancing
Venmo: @Jen-Murphy-7

​Wednesday - Studio 143, 6:00-7:00 pm - Vinyasa

Friday . BACKYARD YOGA, 9:00 - 10:15 Vinyasa & Meditation
Sign up with the Sign Up Genius Button Below
Limited to 8 people per class for social distancing
Venmo: @Jen-Murphy-7


Saturday - Minot Beach Yoga, 7:30 - 8:30 am, Minot Beach, Well Rock
$10 cash or Venmo

NEW Summer ​Sunday, - Studio 143,  9:00-10:15 am - All Levels Vinyasa Flow


Also available for private yoga, meditation, and life coaching.

​Studio Websites:
studio143scituate.com
​
Blessings!
Jen Murphy

​OM NAMAH SHIVAYA

The greatest that can be, can be created within ourselves, within others, and within the world.