Jen Murphy Yoga & Life Coaching
Ram Dass was talking about coming home inside of ourselves. He was talking about finding our wholeness -- knowing who we are at the deepest and most profound levels of our being and building our lives upon that foundation.
"We're all just walking each other home. We need each other."
Week of 8/10/20
Studio 143 is OPEN!!! In studio classes as well as virtual classes on Zoom.
Sign in or register into MINDBODY. We are accommodating 6 students in the studio to adhere to social distancing guidelines.
Wednesday - Studio 143, 6:00-7:00 pm - Vinyasa - Practice with me at the studio or virtually
Limit space in the studio for social distancing
Thursday - Backyard Yoga - 9:00-10:15 am - Vinyasa flow with meditation before savasana.
Please sign up below with Sign Up Genius - Space is limited
Cost: sliding scale $10-$15 for class
Saturday - Minot Beach Yoga, 7:30 - 8:30 am, Minot Beach, Well Rock
$10 cash or Venmo
Sunday, - Studio 143, 9:00-10:00 am - All Levels Vinyasa Flow
Practice with me in the studio or virtually
Also available for private yoga, meditation, and life coaching.
OM NAMAH SHIVAYA
The greatest that can be, can be created within ourselves, within others, and within the world.