Jen Murphy Yoga & Life Coaching
Ram Dass was talking about coming home inside of ourselves. He was talking about finding our wholeness -- knowing who we are at the deepest and most profound levels of our being and building our lives upon that foundation.
"We're all just walking each other home. We need each other."
Week of 11/23/20
Studio 143 is OPEN!!! In studio classes as well as virtual classes on Zoom.
Sign in or register into MINDBODY. We are accommodating 6 students in the studio to adhere to social distancing.
Wednesday - Studio 143, 6:00-7:00 pm - Vinyasa - Practice with me at the studio or virtually
Limit space in the studio for social distancing. Please register in advance through mind/body.
Thursday - Gratitude Flow, 8:00 - 9:00 pm - Feeling grateful for our community..join me! This class is via Zoom.
Play list: https://open.spotify.com/playlist/7lDQA8JhSOa69EgteCCane?si=GFx0Zo6CTaOYgSloto7M-w
Meeting ID: 885 4441 1576
Saturday Flow - 7:30-8:30 am,
This class is via Zoom
Join Zoom Meeting https://us02web.zoom.us/j/82972070932?pwd=c2V5d0xZeW1rY0lkQXdWdGs0NW9BZz09
Meeting ID: 829 7207 0932
Each class is $10 cash or Venmo@Jen-Murphy-7
Sunday, - Studio 143, 9:00-10:00 am - All Levels Vinyasa Flow
Practice with me in the studio or virtually. Register in advance!
Also available for private yoga, meditation, and life coaching.
Follow me on Instagram @jenmurphyyoga
OM NAMAH SHIVAYA
The greatest that can be, can be created within ourselves, within others, and within the world.