Upcoming Dates

Monday, 8/19 - 7:00 am Morning Flow

No Saturday Beach Yoga this week!

Check in for cancellation due to weather & other updates here. 
Feel free to email me with any questions .


Where:  Well Rock Minot Beach

Cost: $10 Cash or Venmo (Jen-Murphy-7)
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What to bring: A beach towel or yoga mat (I prefer a towel), water, sunscreen, sunglasses
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