Healing A Heart Workshop
with Jen Murphy & Mary Pillsbury
Studio 143, Scituate
Saturday, January 26th, 2:00 - 4:00 pm
There is an interconnectiveness in all beings. We all share experiences of loss, suffering, grief, and loneliness which can cause a heart to ache. These feelings are uncomfortable and our human reaction is to ignore, suppress, numb, repress, and/or deny. This is called resistance and it keeps our heart from healing and opening to grace. We must feel our feelings and not pretend everything is “fine” in order to heal. Take time to care for your heart and soul before the holiday with this practice of restorative heart openers, breath work, meditation, Reiki, self inquiry, and affirmations/intentions.
Cost: $45 Early Bird $40
Limited to 18 people